As we entered this world through birth our brain was entrained according to the vibrational surroundings (the thoughts, emotions and beliefs of our surrounding reality – caregivers, family and whatever collective culture we were exposed to)… those who feel stifled by their life experience (which is really their perceptual reality) are ripe to go beyond their conditioned neural patterning (which is all of us – even if we don’t consciously realise it – that’s evolution) will be triggered each time they interact with that familial (and familiar) vibrational resonance (mind set).
The family, people are not ‘triggering’ you – your own perceptual reality – what YOU are thinking and feeling in response to others is ‘triggering’ YOU…this is your authentic inner vibration trying to call you home in to your truest perspective…What is your truest perspective – whatever feels good to think and feel.
We become triggered and feel pulled back in to a vibration that feels ‘bad’ ‘wrong’ or ‘off’ because it is not our true vibration…our soul has come to vibrate our unique vibrational frequency into physical form….again – what is our unique frequency? – whatever thoughts and feelings feel amazing….whatever feels free and right…whatever feels passionate…alive and expansive….that’s it.
We are each apparently individuated strands of consciousness….as such we have the amazing ability to vibrate firstly within dimensionless frequency; no time…no space…no thing (which can be achieved through meditation) and secondly from that dimensionless aspect we can then through the utilisation of our mental and emotional faculties (daydreaming and imagination) begin to generate a vibrational resonance of our preference…during this process we are reconditioning our brains…neuroplasticity of the brain enables this reconditioning process.
We are generating our reality currently with the vibtrational frequency that we accept and perpetuate in response to ‘what is’ apparently happening i.e stimulus/reaction that occurs spontaneously within our conditioned brains. In other words whatever we currently ‘think’ and ‘feel’ about ourselves…others and situations has a specific frequency and that frequency is perpetuating the momentum of our vibrational reality.
We are the neutral receivers of frequencies – just like a radio and as such we have the abilty to change to a different channel.
How do we change our reality (our perecptions) then.
Daily meditation to become quiet enough to become aware when you are feeling off.
Best you can refrain from discussing what is getting you down (although at times of course it is necessary to release emotion – but don’t harp on) this only perpetuates the frequency you don’t want..
Spend as much time as you can creating vibrationally the feelings that you want to feel. Your vibrational resonance (feelings) is your key to a life filled with whatever you want.
Pic – courtesy of Pixabay.com